My pair of Nike Free 5.0 V2 comes in bright blue and florescent yellow, making a striking impression out of the box. My immediate impression is that the shoe retains the lower of the Free Run 3 while introducing updates in the upper. The most obvious upper update is the introduction of Dynamic Flywire in the midfoot lacing system.
As expected, the Nike Free 5.0 V4 is very unstructured and flexible. I can roll the shoe up into a ball, and twist it almost completely around. Of course, no ones foot bends that much, but it does mean the shoe will not provide any structure for a flexible foot.
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There is of course an upside as well as a downside to this amount of cushion. The upside is the Nike Free 5.0 Flyknit will appeal to a wider audience of runners. Runners looking to move to a more minimalist shoe can use the Free 5.0 as a transition shoe.
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